Support

At different times in our lives, we may find ourselves challenged or feeling overwhelmed by the demands of our lives, our relationships, careers, our health, our past, or life transitions. It is during these challenging times that a trusting relationship with a counselor can give the dynamic support, to sort through our thoughts, feelings, and patterns of behavior.

I utilize an integrated theoretical approach blending Jungian and Psychodynamic theories, with various modalities such as creative expressive art techniques, exploration of dreams and use of projective tools and imagery to access subconscious threads, Dialectical Behavioral Therapy, Mindfulness, somatic work, neurophysiology and Brainspotting work. I believe the foundation of all counseling relationships is in unconditional positive regard and respect, my work is lead by my clients.

I provide Support in areas of:

Abuse
Addiction
Adoption Related Processing
Anxiety
Anger Management
Attachment
Behavioral Issues
Career Counseling
Caregiving Support
Chronic Health Issues
Chronic Pain
College Adjustment
Cultural Adjustment
Communication
Couples Work
Depression
Emotional Regulation
Family Conflict
Grief and Loss
Gender Affirming Care
Housing Insecurity
Life Transition
Pregnancy and Postpartum
Pregnancy Loss
Parenting Skills/ Support
Performance
Sexual Assault
Sexuality
Sexual Health
Sexual Orientation
Social Challenges/ Anxiety
Substance Abuse/ misuse
Stress Management
Trauma and PTSD