Holding Safe Space

At different times in our lives, we may find ourselves uncertain or feeling challenged by parts of our journey. 

 It is during these challenging times that a trusting relationship with a counselor can give the dynamic support, to find our way forward toward our authentic path and toward integration and wholeness.  

I utilize an integrated theoretical approach blending Jungian and Psychodynamic theories, with various modalities such as creative expressive art techniques, exploration of dreams and use of projective tools and imagery to access subconscious threads.  Internal Family Systems work,  Mindfulness, somatic work, Dialectical Behavioral Therapy, neurophysiology and Brainspotting work are often helpful tools.  

As I believe the foundation of all counseling relationships is in unconditional positive regard and respect, my work is lead by my clients.

I provide Support in areas of:

• Trauma and PTSD
• Abuse and Domestic Violence
• Addiction and Substance Abuse
• Adoption Related Processing
• Anxiety
• Caregiving Support
• Chronic Health Issues 
• Emotional Regulation
• Grief and Loss
• Gender Affirming Care
• Housing Insecurity
• Life Transition
• Menopause
• Pregnancy and Postpartum
• Pregnancy Loss
• Sexual Assault
• Sexuality and Sexual Health
• Poly friendly, skilled with diverse relationships